Welcome to the blog tour for a gorgeous cook book, Eat Happy Too, by Anna Vocino! Check out all 160+ of her delicious recipes! Read on for a sneak peek at one of her tasty recipes and a chance to win a $25 Amazon Gift Card!
Eat Happy Too: 160+ New Gluten Free, Grain Free, Low Carb Recipes for a Joyful Life
Publication Date: September 17th. 2019
Genre: Cook Book/ Healthy Eating/ Recipes
Anna Vocino is back with Eat Happy Too: 160+ NEW delicious grain-free, gluten-free, low carb recipes that are also free of processed sugars. Get back to cooking and retrain your taste buds to love food again. You’ll be shocked at how good food can taste!
Eat Happy Too has 160 more starters, mains, sides, soups, casseroles, slow cooker AND Instant Pot recipes, plus breakfast and a chapter to learn how to make sauces and dressings from scratch and not be stuck buying chemical laden versions from the grocery store. There is also a desserts chapter which has some SPLURGE recipes made from the finest ingredients, so that when you have something to celebrate, you can do it with minimal metabolic effect on your body.
Half of the recipes have dairy, half are dairy free, and most of the recipes with dairy can be made dairy free for those who want to limit their dairy intake. The book ends with a few lower carb cocktail recipes for those who want to play mixologist.
Diagnosed with celiac disease in 2002, Anna Vocino struggled to manage the effects of autoimmune disease and middle age weight gain while still being able to eat delicious and satisfying foods. In 2012, she started podcasting with Vinnie Tortorich and changed her way of eating to not only be gluten free, but also grain and sugar free. Her first cookbook, Eat Happy, is an Amazon best seller, and her audience made it very clear MORE RECIPES, PLEASE!
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My Review of Eat Happy Too
Anna Vocino brings us some delicious recipes in her newest book Eat Healthy Too. These no sugar, no grain (NSNG) foods offer foodies plenty of healthy options.
I read through this cookbook, and I found some of my very favorite comfort foods broken down into healthy alternatives. The Salmon Burgers, for instance, reminds me of grandma’s down-home salmon patties. That is one recipe that I will be trying out.
I admit that I found most of my favorites in the Starters section. There is a chipped beef dip that is like one that I have been making for years but without the processed foods.
One of my favorite foods is the mighty mushroom, and Vocino offers many recipes to tempt my tastebuds. The Mushroom and Walnut Pate is going to be on my list to make for an upcoming birthday party. I think it will go great with the pita chips she also has in the starters section.
I award this cookbook 5 out of 5 stars. The recipes are perfect for those who are gluten-free, sugar-free, and low carb. As I live with Type 2 Diabetes, a lot of these recipes are perfect for me.
I would like to thank Anna Vocino and Shannon of R&R Book Tours for providing me a copy of Eat Happy Too in exchange for an honest review.
Roasted Zucchini and Squash Tian
Click here for the full recipe!
Amazon | B & N | Nook | IndieBound
About the Author
Anna is the author of Eat Happy and Eat Happy Too. Her cookbooks are filled with gluten and grain-free recipes that celebrate her half Southern, half Italian-girl heritage. She hopes you enjoy every tasty recipe from cover to cover.
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